Medicinal Herbs for Sleep

California Poppy (Eschscholzia californica) cheerily growing in a garden bed in Northern California, circa 2014.

It’s getting colder and darker outside this month, so getting a restful night’s sleep is extra important. Check out my most recent blog post with Remedy Holistic Pharmacy here! You’ll never guess which herbs I talk about 😉


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The content of Healing Heritage is for educational purposes only and should not be considered medical advice or a substitute for medical treatment. Please consult your primary care practitioner before making any changes to your healthcare routine or trying new supplements and products.