I'm Kelsey, a certified Herbalist and Holistic Nutritionist. I know firsthand how tough it can be to overcome chronic illness and achieve long-lasting, radiant health. I don't want anyone to suffer through health issues alone, like I had to. That's why I'm here sharing what I know, teaching classes, and offering health consultations!
Together we can figure out what you need to feel and be your absolute best. We will focus on herbal medicine, nutrition, and lifestyle - all customized and tailored to your needs in a way that is both functional and practical. I am here to support you every step of the way!
Are you struggling with a recurring health issue and looking to take your health to the next level? Get personalized support with one-on-one health consultations. Whether you want consistent on-going support to reach your maximum potential, or check-ins here and there to stay on top of your goals, I am here to support you!
Whatever you are working with, whether it's digestive disorders, stress and anxiety, hormone imbalance, skin issues, or chronic infections - you can heal. It's time to let go of self-limiting patterns and beliefs and learn how to be your most radiant and vibrant self! Read on below for more details about what our consultation will look like, and please reach out if you have any questions or concerns.
As an Herbalist and Holistic Nutritionist I work with my clients to address overall health concerns and goals. When we meet we take a deep dive into your health history, current lifestyle, eating habits, and much more. As one of my clients you will receive ongoing personal food and lifestyle recommendations, as well as custom formulated herbal products made in my own apothecary. After our first session, you will receive a protocol tailored to support you in reaching your wellness dreams. We might start with one small step or jump in headfirst! Our sessions can include custom meal plans, herbal formulas, dietary changes, supplementation, mindfulness practices, and more. Whatever it is that you need, I've got you covered!
While I love seeing my clients in-person, I'm always available to work with remotely over video or phone call. If you'd like more information about working with me one-on-one, feel free to contact me at firstname.lastname@example.org! I'm happy to speak with you for a free 15-minute introductory session to discuss your wellness goals and address any questions you might have.
Initial Consultation: 75 minutes / $100
General Consultation: 60 minutes / $75
Package Deal: four 1-hour sessions / $300
Check-In: 30 minutes / $40
I know firsthand how tough it can be to prepare meals that are healthy, affordable, and nutrient-dense. Add in full-time school, work, raising a family, and well LIFE… and things can get pretty overwhelming. When I first started my own health journey, one of the hardest parts was learning how to cook healthy foods, prepare all my meals, work and attend school full-time. When was I supposed to have time to shop, soak, sprout, ferment, bake, cook, juice, brew, and stew?! It seemed impossible, and frankly, for many people it is. What often happens is health goals aren’t reached and we engage in a cycle of constant disappointment that we can’t ‘make it happen’.
You deserve to feel your absolute best and not stress about making it happen! That’s why I’m offering customized, affordable meal preparations delivered right to your doorstep. This service is available to clients who are currently or have previously seen me for health consultations. Together we will create a custom weekly plan for you that could include as little as 2 meals a week or as many as all meals for the week. Here’s the deets.
-fresh, cold-pressed juices
-breakfasts and lunches
Basic Weekly Plan:
-fermented foods + drinks
-nourishing baby food
-additional herbal support
-includes your meals for the week
-a custom herbal tea blend
Interested in learning how to bring healing herbs into the kitchen, live more sustainably, and experience radiant well-being? Attend one of my online or in-person workshops! I find such joy in teaching classes to my local community and it is one of my favorite parts of being an Herbalist and Nutritionist. There's nothing better than gathering with a group of eager learners to sip on warm tea and learn together!
In the past I've taught private and public classes introducing herbal medicine and holistic nutrition, hosted plant identification walks, farm tours, and grocery store tours, as well as hands-on workshops making herbal medicines, fermented foods, bone broth, and many other healing recipes. Reach out and let me know if you'd like to take a class with me!
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The content of Healing Heritage is for educational purposes only and should not be considered medical advice or a substitute for medical treatment. Please consult your primary care practitioner before making any changes to your healthcare routine or trying new supplements and products.